The health issues of today entrepreneurs in 2020
Nowadays health issues of today entrepreneurs are surfing money-making online are good they think about money but they didn’t focus on their health some reasons like they only focus on money on how to get quick.
some reasons like
- Those boys are mature for money
- start something new or big
- spend money on their GF’s
- make a fake Position in Society
Money Is not Everything
Do you know why health issues of today entrepreneurs they give their 100% of their body they think we are different from the others because just think if you have a lot’s of money but your health is not okay, also you don’t have time for your health so you lose your money, no future for your health so make sure health is wealth!
As you know almost all riches in the world they didn’t focus on the money they focus on their dream if they focus on the money they half chance, but they focus on their dream, they work Hard, some smart peoples say that work smart not hard, but one the best young person says that hard works have not a substitute if you work hard you will get your dream.
- Get Atlest 8 Hours Sleep
- Eat Healthy food
- Avoid Junk Foods
- Make a habbit of Running
- also do some yoga
Why 8 Hours sleep is necessary
8 hours sleep is necessary because your body is not a machine is a human begins also if you using a phone regularly without resting your phone gets temperature high and works out of control, shows unneccery notifications like low dis space. etc. understand what I want to say, your body is a multi-functionality system also now science has more power but they didn’t make human-like us because we can’t make a like natural only we get.
Eat Healthy Food
Try if you nonveg meat, chicken in a week because, have lots of protein if you eat meat or chicken you every time full of energy you don’t need to maintain exercises if you do exercises is best but if not okay but take regularly basses meat or have lots of lack protein in your body so try in regularly bases
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